Heat 1 tablespoon oil in a 10-inch cast-iron skillet over medium heat. Add 1 tablespoon garlic, 2 teaspoons each cumin, ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...

"A plant-based diet is naturally high in fiber and antioxidants, which improve digestion, keep you feeling full for longer, ...

Sometimes the healthiest choice still leaves you feeling terrible until you learn the details that actually make it work.

Getting enough protein on a vegan diet doesn’t have to be hard or boring. Plant-based protein bars make it easy to stay energized and full without animal products. Whether you’re fueling up after a ...

Participants in the clinical feeding trial conducted by a research team in the Dey lab from South Dakota State University ...

Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 68 ...

NBA All-Star DeAndre Jordan spoke about the impact of a plant-based diet on his career and shared insights about health ...

Discover our delicious vegetarian recipes Dive into our selection of tasty vegetarian recipes that are sure to delight your ...

Bryant Terry was always interested in fresh foods and vegan eating. Growing up in Memphis, his family grew their own food and ...

Participants with type 1 diabetes who adopt a low-fat vegan diet require less insulin and lose more weight than those who follow a portion-controlled diet.