Instructional video fitness app maker Fitnet raised $1.4 million from Valleys’ Ventures and CIT Gap Funds for its fitness app, Fitnet. Before this funding round, Fitnet was awarded a $300,000 grant ...

Discover the transformative power of yoga in this engaging video designed for both beginners and seasoned practitioners.

Health and fitness apps are winning the Covid-19 era, thanks to closed gyms. But a certain kind of health and fitness app is winning mobile, according to a new report from Apptopia. Fitness apps are ...

Yet here I am, 30 days into it, raring for more and astonished to have surpassed so casually my initial goal of two weeks. For those who haven't heard of it, P90X is a series of exercise videos ...

When a song's chorus includes, "Booty vicious, mind yo business," you know The Fitness Marshall is all over it. The Youtube trainer's latest dance cardio video goes hard and sexy at the same time to ...

Think you need a full weight room and oodles of time to sculpt your lower body? Think again. You can strengthen every muscle from the waist down using only dumbbells in 20 minutes flat. So doable!

Some discover their preferred method of exercise early on and have the self-discipline to stick with it for decades. The rest of us, well, we get a little bored. Among the many challenges brought on ...

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If you're a child of the 1990s or later, there's a good chance you have a complicated relationship with video games and maybe even a little dopamine addiction. It's the downside of growing up ...

Indian Prime Minister Narendra Modi has made no secret of his passion for yoga, routinely promoting the health benefits of the ancient Indian practice. But on Wednesday, the 67-year-old fitness ...