Description: This short video is about the power of meditation, accompanied by soothing meditation music. Immerse yourself in ...
An ancient Chinese technique has gone viral on social media, and experts say that it is the key to healthy ageing.
The Healthy @Reader's Digest on MSN
Can’t Meditate? This Simple Alternative Relieves Stress Just as Well, Says New Study
A daily meditation practice can offer relief from the constant demands on our attention, and the stress those demands can ...
A 1940 self-portrait by Frida Kahlo has sold for $54.7 million and made auction history at Sotheby's in New York ...
A deeply moving 2025 drama film described as ‘extraordinarily beautiful’ by critics has arrived on Netflix. Released on ...
Silence echoed through Durban’s South Beach as men and women lay on the ground for 15 minutes, honouring victims of gender-based violence and calling for urgent action in a country where the crisis ...
Alternate states of consciousness and inner peace can emerge in flotation therapy with reduced environmental stimulation.
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