Change your thoughts to change your life. Your reality is a reflection of your mindset. If you keep thinking the same way, you will keep living the same way. Most people try to change their ...

Mentalism isn’t about reading others’ minds—it’s about reading people, according to this insightful debut guide to better understanding others and oneself. Drawing on his career as a magician, ...

The switch from daylight saving to standard time offers a reprieve for those who need more sleep. Clocks fell back an hour on Sunday morning and many people may have enjoyed an extra hour of slumber.

Oscar Fox is fed up with changing clocks in this week’s Mendota Marsh. He comes up with a tech-driven solution that may prevent us from having our sleep cycles messed with in the future.

Digital message board maintenance on two interstates in two counties could cause short-term traffic delays. The Pennsylvania Department of Transportation said maintenance will be performed from 9 a.m.

Your mind, your body are just telling you you’ve gotta step up, and I’m just glad I’ve done it here,” Liendo said, discussing his performance despite not having as much training as he would have liked ...

More younger than older adults are embracing artificial intelligence, though it’s something people of all ages can use to make daily life easier. Those over the age of 65 who use AI are finding it to ...

Happy Birthday: Slow down, do your best and refuse to let anyone push you to cut corners or compromise your standards. Channel your energy into honing your skills and diversifying to make the most of ...

Usama Mehmood is a writer who has done extensive work for previous publications, including Ranking Lists, Reviews, and even Featured Pieces. This allowed him to quickly pursue a position as an Editor ...

Think tiny homes can’t be luxurious? Think again. Lawmakers Start to Break Ranks Under Shutdown Pressures Scientists Studied 'SuperAgers' For 25 Years And Found That They All Have This 1 Habit In ...