Vitamin A content: A 3-ounce cut of raw bluefin tuna contains 557 micrograms RAE, which provides about 60-80% of your daily ...

Adults with heart disease who received tailored vitamin D doses had a 50 percent lower risk of experiencing a second heart ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

New research found that vitamin D3 therapy, aimed at achieving optimal blood levels, significantly reduced the risk of repeat ...

To boost your health and consume more antioxidants, maturing adults will want to add these superfoods to your diet.

Sleep-deprived adults performed better on cognitive tests after taking certain amino acid supplements. Multiple 2025 studies reveal how 5 targeted nutrients can support brain function during stress ...

New research links widespread Vitamin D deficiency to a 52% higher risk of repeat heart attacks. This discovery prompts a ...

From energy support to glowing skin and healthy hair, these are the expert-approved multivitamins that deliver real results.

Moringa leaf powder supplements from Africa Imports, Food to Live, and Member’s Mark have been recalled over Salmonella. Here ...

Eat more of these whole foods loaded with vitamin C to support your immune system instead of taking a supplement, dietitians say.

Low levels of vitamin D and its principal circulating form 25-hydroxyvitamin D (25-OH-D) have been linked to many types of adverse outcomes beyond bone health, such as cardiovascular disease. How ...

Actress, comedian and star of Strangers with Candy Amy Sedaris talked about the different things that she does to keep her ...