Seniors can boost energy and well-being with nutrient-rich breakfasts. Opt for oatmeal, Greek yogurt, eggs, whole-grain bread ...

The Times Colonist Christmas Fund is providing a $10,000 grant to help the group put together packages of items such as soap, ...

If you’re a senior living on a fixed income, you know how quickly bills, rent, and groceries can add up. If you’re a senior ...

Autism spectrum disorder affects up to 1 per cent of children globally, leading to social communication and behavioral ...

Britain’s cold snap is finally here and flu season is hitting harder than ever. From magnesium to Vitamin D, Lydia ...

As you. age it can be difficult to get enough protein and calcium. Thankfully, protein drinks can help with this. These protein drinks in particular are great for aging adults looking to boost their ...

Almonds are one of the most senior-friendly nuts thanks to their high calcium, magnesium, and vitamin E content. These nutrients help support bone strength, which naturally declines with age. Almonds ...

As our pets grow older, their needs evolve in ways that often go unnoticed. Senior dogs and cats might slow down, sleep more, ...

Nestle wants out of mass-market vitamins. But a move by consumers towards more expensive, science-backed products risks ...

Safe Choices for Seniors Find out which pumpkin spice and fall treats are actually safe for seniors, how to enjoy your ...

Losing one’s hair is common. It is not only psychologically debilitating, but it can have a major effect on self-esteem. It’s ...

The Christmas spirit is already taking shape in Cochrane as gifts start rolling in for the annual Cochrane Elves for Seniors ...