Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...

“It works to provide 48-hour hydration using a blend of glycerin, shea butter, ceramides, niacinamide and the La Roche Posay ...

You can enjoy chocolate at any age. Some chocolates just happen to be better than others. If you're a senior these are the absolute best chocolates for your wellbeing.

Discover the top protein powders recommended by registered dietitians for adults over 70. In this video, we break down the ...

These expert-recommended (and editor-favorite!) formulas help hydrate and even texture for smooth, flawless skin.

With 13 essential nutrients and vitamins – including calcium, vitamin D and protein – real dairy milk is a simple, ...

Find out how simple strategies can reduce biological aging, as revealed by groundbreaking research at the University of ...

View post: How to Do a Bulgarian Split Squat for Stronger Legs View post: We're Selling Blanton’s Gold Edition Bourbon for a Penny Every Day for a Week—but There's a Catch! Here's How to Score Big ...

Petoskey girls soccer celebrated senior night with a 5-2 victory over Alpena. The Northmen had goals from all four classes, including a first varsity goal by freshman Katie Robinson. Petoskey's coach ...

It's vital that we continue to challenge ourselves to keep our bodies mobile and our minds sharp as we age. While swimming workouts or a quick 15-minute walk will certainly help get your heart rate up ...

ALREADY SEEING A SURGE IN DEMAND, AND WORRIES CONTINUE TO INCREASE FOR FAMILIES WHO RECEIVE SNAP BENEFITS. LOCAL AGENCIES ARE STEPPING UP TO HELP THOSE IN NEED. JADE JARVIS JOINS US FROM THE STUDIO ...