We couldn’t do our work at Penn State and other universities without the help of a grant from the federal government through ...

How does walking compare to other workouts? And, is getting your daily steps in enough? Here, two experts weigh in and share how to improve your ...

As someone new to St. John’s, it’s a delight to finally feel connected and recognize familiar routes after years of feeling out of place. Best of all, walking is a great equalizer: You don’t need a ...