Health Writer Susan Griffin spent weeks testing the best walking pads, getting her 10,000 steps in from the comfort of her ...

Whether you’re a dedicated runner or just starting your fitness journey, these treadmill sales deliver power, performance, ...

A medical receptionist at RAF Coningsby is walking 1.25 million steps to raise money for eating disorder charity BEAT.

Commercial-Grade Technology, Previously Limited to Pro and Collegiate Sports, Now Available with Smaller Footprint and ...

Walking pads are a great alternative to treadmills to help you hit your step count without leaving the house. These are the ...

I placed one in my living room and the other in my bedroom. What makes having an under-desk treadmill convenient is that you can place it under an adjustable desk or in any room in your home. Some are ...

The Hunting Park We Walk PHL group joined more than 500 older city residents for Philadelphia Corporation for Aging’s 13th Senior Strut health event. Jackie Jackson, 65, member of the PHL Huntington ...

SOLE Fitness released a new report on achieving 10,000 daily steps with a home treadmill. The document details target paces, time commitments, and the significant health benefits that are driving more ...

I have yet to find a walking pad as compact as this one on the market that goes up to these running speeds. You can max out at 7.6 mph, which for those keeping track, is a little faster than an ...

Faster walking speeds in older adults are linked to better strength, balance, and a lower risk of falls. Incorporating small activities, like walking after meals or stretching during commercials, can ...