Mounting research shows that going for a swim can preserve memories, reduce mood disorders and increase mental acuity in all ...

Since Sunnies opened recently, pool access is completely free. Starting in spring, passes will cost $25, with $10 toward food ...

Shooting to keep Juniper Hill Golf Course on par with its counterparts in surrounding communities, the cost to play tee it up ...

From managing your health care to eating well to looking your best, these local businesses are here to help.

This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

Build race day closing speed with this swim workout that spikes lactate early, then trains you to swim through it. Finish fast, finish like a pro.

Welcome to the Fishers Community Center. You push open the glass doors, and the first thing you notice is how bright everything feels. Sunlight pours through huge windows, bouncing off clean floors ...

• Bishop Diego Football Falters Late in 46-33 Loss to Undefeated Pacifica ( noozhawk.com) — In a thrilling matchup, Bishop Diego football lost 46-33 to Pacifica, who clinched the Marmonte League title ...

A rendang curry comes next, fragrant with lemongrass, star anise and galangal. To finish, kanom man sampalang, a classic ...

Back in the summer of 2006, I spent a week in Jamaica. Memories came flooding back last week when Hurricane Melissa ...

The fifth annual Morning Star’s Run for Shelter 5K in Kingston on Saturday, November 1, had ideal weather for distance ...