Amaya "Papaya" Espinal initially joined season seven of "Love Island USA" looking for love with another islander. But in the end, it was the love she had for herself that truly won us over. From ...

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Did you know that something as simple as sparkling water could be your new best friend on the road to achieving your exercise ...

We caught up with some fitness enthusiasts at a recent water-based fitness activity in the city to get the lowdown on this ...