Reporter Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in ...
The results showed that 'cradle-to-home' total greenhouse gas emissions dropped from 3.8kg per day of CO2 equivalents for the omnivorous diet through 3.2kg per day for the pesco-vegetarian diet and ...
Blueberries, spinach, broccoli and salmon have long been regarded as so-called “longevity” foods. These, and many other nutritious foods, contain certain nutrients and phytochemicals that studies have ...
Created by cardiologist Dr Herman Tarnower and self-help author Samm Sinclair Baker back in 1978, the Scarsdale Medical Diet is a "vintage" rapid weight-loss plan that seems to always come back every ...
Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.
Eating more nuts and fish, getting at least 30 plants a week and cutting down on ultra-processed-foods and booze are all part of diet guru Tim Spector's dementia- busting diet. Professor Spector ...
Chances are, you’re familiar with the well-researched Mediterranean diet. And perhaps you’ve even heard of the Nordic and Okinawan diets. These traditional eating patterns, based on local, fresh and ...
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Navratri is a spiritually uplifting time, but it can also be physically draining if you rely on carb-heavy vrat foods like sabudana, kuttu puri, or fried pakoras. For those on a ketogenic lifestyle, ...