But now I’m firmly in middle age. I would like to live longer, forever if possible, and I’d like to be healthier while I do ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

BFI president Ajay Singh pledges support for Indian boxers to secure medals at upcoming Commonwealth, Asian Games, and ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design that replaces an entire set of dumbbells in one smart, compact unit -- ...

Whether you're finally committing to a home gym or upgrading worn-out equipment, one thing's certain: nobody wants to overpay for fitness equipment that ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

WWE legend Bully Ray has praised an AEW star, noting that she has recently begun to showcase some unique traits in her ...

Finding the right college sports match for your kid can be like courting a mate. Part 1 of a behind-the-scenes series with ...

WICHITA FALLS, Texas (KAUZ) - Students in Saint Jo spent months raising money for a chance to upgrade their athletic program; ...

Often used as an activation or rehab exercise, this targets the adductors, which are often an overlooked muscle group in ...

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...