Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Fortunately, you still have a few weeks left to use up the remaining funds in your FSA. You can spend it on doctor visits, ...

Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

Dr Norman Lazarus, an expert on the physiology of healthy human ageing, shares his 10 tips for living well in old age ...

RITFIT, a pioneering U.S. home fitness brand dedicated to empowering individuals with high-quality and accessible equipment, ...

Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

Elegant Kitchen and Bath, a premier remodeling company serving Northern Virginia, announced the expansion of its comprehensive home addition and renovation services to meet growing demand from ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Strongway Gym Supplies has confirmed the release of its updated Olympic weight set and 7ft barbell collection, marking a ...

Meghan Trainor said that receiving a gestational diabetes diagnosis while pregnant made her "obsessed" with her health and ...

It needed the classic thick weave, a collar that would hold its shape, and a design that looks good tucked or untucked.

Shave November' kicks off, experts in Winston-Salem emphasize the importance of men's health, urging them to prioritize ...