In this video, I show you my full routine and diet as a college student. I'm currently at home, taking classes online because ...

Scientists have discovered a surprisingly simple weight loss strategy that doesn't require dieting. Full list of MAGA ...

Mindful eating: Try to slow down when you eat and allow yourself to enjoy your food without judgment when possible. In this ...

I’m incredibly worried about my peers. Every event I go to, when I hug people, it feels like they’re gonna snap in my hands.” ...

Food nourishes our bodies, but certain types have the potential to enhance mental activities. What we eat may influence our ...

Jelly Roll unveiled his new clean-shaven look in public for the first time since shaving off his signature beard.

Netizens are busy arguing whether Ranbir Kapoor lied about his Sattvic diet after streaming Dining With The Kapoors, but is ...

Turkey is a lean source of protein. Choose fresh cuts of turkey breast and thigh over processed products like sausage to ...

However, the classic Reindeer-shaped treat has seemingly been popular with kids and adults alike during the festive season.

In India, where food is incomplete without roti, checking on the type of flour is also important before you consume, and when there are a large number of flour (Atta) brands available in the market, ...

Certain spices may lower inflammation in the body. Anti-inflammatory spices include ginger, garlic, cardamom, black pepper, cayenne pepper, cloves, cinnamon, and saffron.

As you prepare for your holiday feast, here's something to consider. Research suggests there are certain foods that can help ...