Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

Sonakshi Sinha opens up about her weight loss journey, revealing she once couldn’t run on a treadmill for more than 30 ...

Bentley has revealed the new Continental Supersports, which reaches the streets in 2027. It's rear-wheel drive only, and ...

There’s plenty of research to suggest that calisthenics can improve everything from muscle strength to aerobic ...

One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.

Calisthenics is growing in popularity again. Content creators, independent gyms and megachains are all promoting it ...