Smith Machine Home Gym With Weights Release Announced by Strongway Gym Supplies

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...
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Sonakshi Sinha On Weight Loss Journey: “I Couldn’t Run On The Treadmill For More Than 30 Seconds”

Sonakshi Sinha opens up about her weight loss journey, revealing she once couldn’t run on a treadmill for more than 30 ...

Calisthenics are popular. But is body weight enough to get a good workout?

There’s plenty of research to suggest that calisthenics can improve everything from muscle strength to aerobic ...

Which builds more muscle: free weights or machines? New study weighs in

One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.

What is Calisthenics? The bodyweight workout making a comeback to the fitness scene

Calisthenics is growing in popularity again. Content creators, independent gyms and megachains are all promoting it ...

LiveRamp Holdings (NYSE:RAMP) adds US$126m to market cap in the past 7 days, though investors from five years ago are still down 51%

LiveRamp Holdings, Inc. (NYSE:RAMP) shareholders should be happy to see the share price up 11% in the last quarter. But that doesn't change the fact that the returns over the last half decade have ...