Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...

Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder.

In Story Time With Miss Tasha, appearing on the Ledger Dispatch Facebook Page and the Ledger Dispatch YouTube Channel, Miss ...

For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

The most powerful manifestation portal of the year is here! Use these powerful 11:11 affirmations to manifest love, career ...

As we’re celebrating STM’s 21st birthday, I thought I’d take a self-indulgent moment to reminisce about my 16 years of ...

Portal 2025 opens today! Discover rituals, dos & don’ts, affirmations, and manifestation tips to attract love, wealth, and ...

Today's Chinese horoscope emphasizes inner responses and gratitude. Rats are advised to react calmly, while Oxen should appreciate existing blessings.

The author, from Reimagine Care, discusses how AI can enhance oncology care by prioritizing patient needs, fostering trust, ...

The "Get Low" rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh most.