India consumes more milk than any nation, producing 231 million tonnes in 2023-24 (25% of global supply) and consuming over ...

Cheese boards may headline every holiday party but for years many people have worried that their saturated fat content spells ...

Your daily tea or coffee may be doing more than waking you up. New research hints at a surprising link between your cup and ...

Stop ice dams from damaging your roof with attic insulation and the calcium chloride "sock hack." Learn how to prevent leaks ...

Black cardamom, also known as badi elachi, offers numerous health benefits. Here is how this functional spice can help and ...

Tea and coffee are two of the most popular drinks in the world – daily rituals linked to culture, comfort, and productivity.

EXCLUSIVE: Fascinating new data shows that although we may start with honest hope - our resolutions to change our lifestyle ...

Milk protein ingredients have good solubility above 6.0 pH, while whey protein ingredients have good solubility at 3.0 to 7.0 pH. Bread typically has a pH range of 5.0 to 6.0, making it slightly ...

Drinking enough water may reduce period pain, bloating, and fatigue. Learn how hydration influences hormones and menstrual ...

Yogurts are among the healthiest dairy products available – but are they suitable for everyone? Dr. Maya Rozman sorts things ...

If you're 50 or over, your health matters now more than ever. There are several super foods you can add to your diet that ...

If you want a satisfying meal without making yourself or dining out, you might find one at Sam's Club. Its best pre-made ...