Dementia has long been framed as a slow, irreversible loss of neurons, but a new line of research is shifting attention to ...

But one of the easiest things you can do to protect yourself from coming down with something is to eat nutrient-rich foods that are also tasty. These simple recipes are loaded with immune-boosting ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Find out how vitamin C and vitamin D function in your body, their role in immune defense, and how much you may need for optimal support.