Dementia has long been framed as a slow, irreversible loss of neurons, but a new line of research is shifting attention to ...

Elderberry and zinc both support immune health, but what happens when you combine them? Learn how these supplements work together to strengthen immunity.

If you've ever felt your heart race for no obvious reason, or found yourself lying awake at 3 am with racing thoughts, you ...

From our immune systems to our microbiomes, if you're planning to make health improvements in the new year, having an eye on ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...