Fitness coach Piet Rimondini shares 3 simple steps to fix poor posture, targeting rounded shoulders, neck strain, and lower back issues for a healthier stance. Poor posture has become a common issue ...

Fitness coach Siddhartha Singh warns against three core exercises that might do more harm than good. Are you doing any of these? Did you know core exercises like sit-ups can strain your neck and lead ...

Chris Littlechild (He/Him) is an Editor and Writer Trainer from the United Kingdom. He has been gaming since receiving an original Game Boy and copies of Super Mario Land and Super Mario Land 2: Six ...

ST. JOSEPH, Mo. (News-Press NOW) -- September's Hometown Hero, sponsored by Tolly and Associates American Family Insurance, is Chelsey Sollars Wilkinson. Wilkinson is a direct role model for the youth ...

FLORHAM PARK, N.J. (AP) — Aaron Glenn’s dance moves on the sideline made the New York Jets coach a viral sensation on social media. And he won’t be pulling his celebratory reaction from the playbook ...

New York Jets head coach Aaron Glenn went viral over the weekend when he sprinted and danced his way down the sideline as the team took the lead against the Tampa Bay Buccaneers on a blocked field ...

I started using the fitness tracking platform Strava a few years ago and loved it. I could see my trail running times and distances improve and I pushed myself while ski touring—with my friends there ...

Got three months? You can conquer the world. That’s (almost) the promise of the winter arc challenge, a trending Google Search term and trend late last year that’s showing a resurgence as 2025 chugs ...

Watch a vocal coach and songwriter react to Dimash performing 4 incredible versions of The Diva Dance along with a duet with Li Yugang. Get professional vocal analysis, performance insights, and first ...

What if your fitness app didn’t just track your steps or calories but acted like a personal coach, offering tailored advice based on your unique health data? Imagine waking up to a message that not ...