The most budget-friendly option, the Apple Watch SE is great for anyone just dipping their toes into the fitness tracking ...

Stay stylish and supported with these top gym shoes for women, where fashion meets fitness, and every step feels like a win.

Since she was signed to her agent in August 2020 Avisha’s work has “snowballed”, and she now works with multiple agents who ...

India's Strength and Conditioning coach A.I. Harrsha discusses the impact of WPL on women's cricket and their ODI World Cup ...

His voice, his message, his passion - unforgettable. This is how Greg Plitt became fitness’s greatest motivator and how ...

Sports Illustrated’ swimsuit models Katie Austin and Ellie Thumann rock sporty, ab-baring looks for the brand’s Big 12 TCU tailgate takeover.

Women may reach similar heart protection with about half the weekly exercise time men need, study suggests. See what the ...

A woman has claimed she can earn up to four figures a day working as a professional model - but only showing one body part.

There was one more challenge 79-year-old Anne Thibodeaux was determined to complete — walking up the 72 steps of the ...

When highly attractive influencers adopted a humble tone, sharing their struggles, training challenges, or fitness plateaus, ...

Track fitness, steps, and heart rate with boAt smartwatches starting at ₹1100. Affordable, sleek, and smart companions for ...

What Dr Sims means by this is that doing less cardio but at a higher intensity becomes more important. ‘The bread and butter ...