Get fitter and feel better with this 30-minute bodyweight circuit workout, designed to keep you sweating and burning calories ...

The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...

Approval marks breakthrough for women avoiding hormone therapy, offering targeted relief from menopausal symptoms as growing ...

For nearly a decade, one North Dakotan gym has hosted a 24-hour fundraising workout that dedicates and honors those who serve our communities day in and day out, keeping us ...

Mondo’s routine includes spraying her hair with a leave-in conditioner and sealing it with a small amount of almond oil. She also creates herbal teas such as rosemary and lavender, which she sprays ...

NPR Veterans Correspondent Quil Lawrence interviewed Dave Carlson over 10 years, as the Iraq war vet went from war to ...

Black Friday is here, and comfort is finally on sale. If you’re someone who spends hours on your feet, working, parent ...

Weight is deeply personal. Asking about it, even jokingly, can trigger insecurity or shame. It’s one of those awkward ...

Ohio hides a verdant paradise among its rolling landscapes, a place where time slows down and nature takes center stage in all its magnificent glory. Mohican-Memorial State Forest in Perrysville isn’t ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...