This indiscrete ring tracks heart rate, sleep, recovery rates, and other essential vitals without adding another screen to ...

The Oura Ring 4 is 30% for Black Friday 2025. The sale will run through Cyber Monday 2025 (Dec. 1), but we recommend shopping ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

W hether you’re looking to increase your physical activity, lose weight, improve your sleep, or all of the above, using a ...

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

Smart sync: Data is securely transferred and displayed in Clue, alongside self-tracked symptoms and cycle information. Contextual insights: By combining wearable data with Clue tracking, members can ...

Movement snacks can be an easy and hugely beneficial way to move your body throughout the day without even trying ...

Both of these stunning fitness trackers are worth buying, but which one is for you? I weighed up the Garmin Venu vs Google ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Men may need to exert double the amount of effort as women to fend off heart disease. That's according to new research from China that found men need twice as much exercise as women to lower their ...