Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

It’s therefore no surprise that in 1966, when 24-year-old Massachusetts native Bobbi Gibb became the first woman to sneak ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...

Sweating during exercise is a natural physiological process, but that doesn’t stop people worrying about it – here’s what you ...

Women get a bigger health boost from exercise than men Women only need to exercise half as much as men to get similar benefits Women experience a three-fold reduction in their risk of death from heart ...

Female individuals may experience a three-fold reduction in mortality risk from coronary heart disease when following recommended exercise guidelines, compared to male individuals. These findings, ...

Researchers followed more than 85,000 adults in the U.K. for about seven years. Women may need less exercise than men to gain similar protection against coronary heart disease, according to a new ...

New Luca Guadagnino-directed psychological drama After the Hunt puts viewers face-to-face with a topic that has spent generations being swept under the rug: sexual violence against Black women.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...