An ab wheel, sometimes called an ab roller, is a small, relatively inexpensive and deceptively simple piece of fitness ...

Save hundreds and even thousands on best-in-class exercise equipment with these NordicTrack coupons and deals.

Strongway Gym Supplies has announced the availability of its new multi-home gym exercise packages, developed to provide users ...

Quick Bodyweight Workout You Can Do Anywhere Looking for a fast, effective workout that doesn’t require a gym? Whether you’re ...

Skip expensive gym memberships. Our guide to the best at-home fitness equipment brands helps you invest in quality gear to ...

Fitness trainer Rhonda Murphy lets us know when to use one particular piece of equipment to help us stand up and get around.

Certain exercise equipment has been recalled in Canada, with officials advising consumers to “immediately stop using” it.

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

The unique program includes a free one-on-one consultation that covers everything from fitness goals, to eating habits to ...

Upcycle a fireplace screen by adding wood boards to create a DIY storage solution that hides home gym equipment.

If you buy something through my links, I may earn a commission. You can achieve your fitness goals without having to ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.