Once you set your current fitness level and training paces, you’ll know it’s time to level up by paying attention to these three signs, according to Karp: You feel completely in control of your ...

From basic tracking to smartwatch-level features, we've selected the best Fitbit models to help you meet your fitness goals ...

Running clubs are now the place to be seen, socialise – and even date, but as a third of entries for next year’s marathon are ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

The third-generation Apple Watch SE comes with an OLED Retina display that’s bright and clear, even under direct sunlight. With up to 1,000 nits of brightness, your screen stays easy to read whether ...

THE fitness market is booming and one proof is the abundance of wearables that measure and study not just how many steps you take a day or what your pulse rate is but analyzes your menstrual cycle, ...

There are many cultures that make up our world and when it comes to weddings, there are thousands of different rituals ...

The DPDP Rules 2025 impose new duties on Data Fiduciaries and SDFs. Understand notices, retention, security safeguards, DPIAs ...

Explore the DPDP rules: data breach reporting, annual audits, data erasure timelines, consent management, and more for ...

From promptly alerting users and Data Protection Board about data breaches, to retaining all traffic data and logs for a minimum of one year, and from providing users with a 48-hour heads-up before ...

"Vibe coding" appeared in early 2025 to describe the simple idea of programming with AI tools. So I tested a range of them — ...

If you want to take fitness seriously, you need a good smartwatch on your wrist. Ideally, it should offer a nice mix of health and connectivity features, plus have a reliable battery life for all-day ...