OS 26.1 launched this week, and one of its new features lets you manually log workouts in the Fitness app. Here’s how it ...

Tracking your calories, nutrients and activity on a smartphone health app is a way of life for many who swear the apps are an ...

Ladder said that its advantage is that people are already tracking workouts through the Ladder app, with nutrition tracking their inputs (macros, calories) and outputs (workouts) in one place.

A Chinese man fired for walking 16,000 steps while on sick leave has won his case against his employer, sparking nationwide ...

Once you set your current fitness level and training paces, you’ll know it’s time to level up by paying attention to these three signs, according to Karp: You feel completely in control of your ...

Fitness apps that track calories, step counts and give unachievable goals could be doing more harm than good, researchers warn. But many apps do not use “evidence or theory-based” approaches to ...

Fitness apps that track calories, step counts and give unachievable goals could be doing more harm than good, researchers warn. Health apps can encourage people to boost their fitness, such as running ...

Setting up a new iPhone? We list the 5 essential free apps to install first, from messaging to must-have AI assistants and powerful photo editors.

At its best, the Apple Watch pairs everyday motivation with credible health signals. The Fitness app organizes your activity ...

Fitness and calorie-tracking apps may not always be the motivational tools they appear to be. According to new research from University College London (UCL) and Loughborough University, some users ...

Apple's iOS 26.1 update delivers new features and key security fixes, but many users are reporting 'killer' bugs like severe ...

A widespread issue is causing the Fitbit app’s food log to simply not function, but a fix seems to be in the pipeline.