Now, strength training app Ladder is throwing its hat into the ring by launching its own calorie-tracking platform called Ladder Nutrition within the main app. Like other trackers, Ladder Nutrition ...

The best home fitness and wellness apps have grown up. Instead of chasing novelty, the standouts help you do the basics ...

While you might assume that tracking your physical activity requires wearing a Fitbit or an Apple Watch, the truth is that you have all the tools you need already in ...

ASICS Runkeeper is one of the best workout apps available for runners. The fitness tracker app gets you out of the gym and into the great outdoors, as it keeps track of your workouts and motivates you ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it strength training, yoga, kettlebell workouts, or sprint workouts. But others ...

OS 26.1 launched this week, and one of its new features lets you manually log workouts in the Fitness app. Here’s how it ...

Hagop is passionate about smart home products, especially when it comes to making life easier. He's always eager to try out new technologies to make life easier, in terms of cleaning, automation, and ...

Whether you have a well-rounded home gym or prefer to work out in a gym, figuring out what exercises to do can be a bit confusing. We all occasionally need some help tailoring our workouts to our ...

Exercise is an important part of maintaining one’s overall health. It helps your heart and lungs work better, keeps your weight down, and makes muscles stronger and able to go longer. There exists no ...

If you're looking to get (or stay) in shape with the help of a smartphone, you have options. Lots of them: There are apps that will track your exercise, apps that will record your food intake, and ...

Couch to 5K gets you off the couch and running your first race. It is designed to help new runners by encouraging running for 20 to 30 minutes three times a week for nine weeks, and promising the ...