As part of government’s effort to improve animal health, food security, and public health, five officers from the Ministry of ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

The Women’s Training Program officially begins on Jan. 5, 2026, with registration remaining open until mid-April.

“The most important thing about a workout program is helping you stay committed,” says Nsuani Baffoe, a personal trainer and ...

Two athletes from Prince Edward Island are one step closer to the Olympics after being selected for funding and accelerated ...

The training is designed to simulate conditions in confined spaces that firefighters may encounter during an actual fire or ...

Young people in Britain will soon be offered the chance of a “gap year” through a new paid program in the armed forces, the ...

The performance-enhancing altitude mask that Olympic hopeful Sivert Guttorm Bakken was wearing when he was found dead this ...

From yoga classes to full-service gyms and even martial arts, Kingston-area trainers are ready to help you feel your best.