When you’re lifting weights, you usually want to do a set of the exercise, rest a minute or two, and then do another. While you can gauge this by feel (just go when you feel ready), a timer can be ...

For those of you who don't know, I wrote an interval timer app for iOS. A feature request is to allow it to run in the background. Apparently people fidget with their Music or Podcast app enough while ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact.

At its annual Worldwide Developers Conference (WWDC) on June 5, Apple announced that it is introducing the brand-new watchOS 10 for users. Apple is updating the Apple Watch's software with new widgets ...