Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

The viral "immersive workouts" will make you sweat and boost your mood — and actually work as a full-body warmup, according to a trainer.

New video released by NATO shows the moment a decommissioned frigate was hit by a torpedo from a submarine during an exercise ...

From postpartum weight loss to soul cycling, Alia Bhatt is an inspiration for many fitness enthusiasts. She does yoga, ...

THIS is the moment a submarine sent a frigate to the bottom of the ocean after one blast from a heavyweight torpedo. Dramatic ...

New York Knicks fans have some good news as star point guard Jalen Brunson was spotted performing some warm-up drills in ...

In a recent video shared by Alia Bhatt's fitness coach, she performed exercises to train her legs. She did sumo squats, ...

Fallen Cleveland Firefighter Johnny Tetrick will be remembered in a very special way with a fundraiser that pays tribute to ...

Over 600 people attended the Pink Ribbon Luncheon and Auction in Wilmington to benefit breast health and early cancer ...

A New Jersey man has pleaded guilty to three counts of third-degree invasion of privacy, after prosecutors said he secretly ...

YouTube Premium allows you to watch without adverts but can be quite expensive. The normal price for a 12 month contract is ...