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Alia Bhatt is once again inspiring fans with her dedication to fitness! Her recent gym workout video is gaining a lot of attention on social media, thanks to her trainer, Karan Sawhney, who shared a ...

Do not blink else you will not notice Ranbir Kapoor doing bar pull-ups right beside Alia Bhatt in the recent workout video.

In a recent video, Malaika Arora showcased a Warrior Flow upgrade to Hatha Yoga Surya Namaskara, emphasizing its benefits for strength and balance.

On Tuesday, a video circulated online showing Victor Wembanyama training without a walking boot after being sidelined for a ...

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Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

The secret to a long and healthy life isn't sold by the wellness industry. It's social connectedness, and it's free, and it's ...

Alia Bhatt can then be seen performing a form of weighted squat with resistance bands tied to her body for added power. The ...