Orangetheory Fitness (OTF), the technology-tracked strength and cardio group fitness brand, is becoming an official HYROX Affiliate Partner to offer members at select studios structured, race-inspired ...

Follow our workout program and nutrition guidelines to hit January 1 feeling fit—without missing out on festivities.

These 5 chair exercises target lower belly fat after 50. Easier on joints than sit-ups and more effective. Get started today.

Teyana Taylor’s abs turned out to be the showstopper at the 2025 ELLE Women in Hollywood event. Despite donning a stunning hooded gown from Balmain, her ripped core muscles massively overshadowed her ...

Yet, while the presenter and entrepreneur’s midriff is hard enough to make a woman – or man – half her age weep with envy, it ...

Still, kickstarting your fitness journey does not have to necessarily be a mammoth undertaking. It's about giving yourself time to build a habit and then allowing that habit the space to accommodate ...

On November 18, the RSG Group hosted the “European Fitness Award” for the first time. Numerous sports stars attended the ...

Valeria Ammirato is heating up Instagram, stopping fans in their tracks with a sultry new photo that shows off her impressive ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest back and abs workout at 52 years old.

Bollywood stars Akshay Kumar and Tiger Shroff turn heads as they walked shirtless during their Juhu beach edition of 'Ocean 9'. Akshay, 58, and Tiger both show off their chiseled physiques and perfect ...