Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.
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At 72, I fixed my lifelong high blood pressure with 30-minute workouts
After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent ...
Yountville is considering building a new year-round public pool and having Yountville Fit operate it, with final approval expected after more financial review this winter.
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