COLUMBUS, Ga. (WRBL) — The question of practicing yoga in southern states has been a topic of discussion in the region for decades. In 2021, Alabama rescinded a ban on yoga in the state’s public ...

Enjoy this gentle reclined bedtime yoga class. All poses are done laying down so you can relax. 30 DAY EVENING YOGA CHALLENGE ...

These poses can help you doze off with ease at bedtime.

Many hotels are offering yoga classes and equipment for guests Yoga instructors recommend practicing some moves as soon as you arrive at the airport Take your mat to a park or a towel to the beach and ...

The Encinitas school board on Tuesday approved a plan to spend $416,000 in the next school year on a health and wellness program that must include at least one day of yoga instruction per week. The ...