Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. In a world characterized by ...

Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time. Thanks to its minimal space requirement and simple equipment, it's accessible and easy to do in the ...

These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

With Black Friday sales coming up, it’s the perfect time to shop for a new mat, here’s everything you need to know before you ...

Yoga offers several physical and spiritual benefits. It is an ancient practice of uniting the mind, body, and soul. Since the pandemic, we’ve all been stuck at home and many of us had our anxieties ...

Yoga, a practice that has been around for centuries, is acclaimed for its countless mental and physical benefits. An integral piece of equipment for any yoga enthusiast is a yoga mat. It provides a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've been on the hunt for a new mat for a while, there's a good chance you're wondering what their ...

Elle was a yoga teacher at four studios, having to lug her heavy mat around, when she saw a gap in the market.

Yoga Day is not just a one-day event. It is a lifestyle habit. Whether you are a pro or not, yoga fascinates all with the medical, physical and mental benefits it provides. Developed by the ...

If there’s one thing you really need for yoga, it’s a mat – especially if you’re practising from home. Nobody wants rug burn from chaturanga on the carpet. Whether you're an Insta-famous yogi or can ...

07:09, Tue, Jun 30, 2020 Updated: 07:09, Tue, Jun 30, 2020 Yoga is all about getting out of your head and into your body, something we all could do with mastering during this frightening time. The ...

Not all yoga mats are created equally. Key things to keep in mind when mat shopping are grip, thickness, material and size — not to mention your preferred workout. If you’re an advanced yogi who ...