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Participants do some yoga stretching during the Yoga + Hike program at The Nature Institute in Godfrey on Saturday, Jan. 25, 2025. Amanda Bailey of Bethalto relaxes during the Yoga + Hike program at ...

One of the only yoga studios in the High Desert area, Love Roots Yoga Shala, is introducing a new community hiking program to their regimen before the winter forces them back inside. The five-year-old ...

“Isn’t this grand?” Laurie Hang Hutter swept her arms across a swath of open green space near the hummingbird garden in Kenneth Hahn State Recreation Area. Palm trees swayed in the distance and gave ...

Sharath Jois, renowned Ashtanga yoga teacher and grandson of its founder, died from a heart attack at 53 while hiking. While hiking offers cardiovascular benefits, it can strain the heart, especially ...

From the lush surrounds of Singapore Botanic Gardens – where you can dabble in some outdoor yoga – to parks, beaches, nature trails and urban wanders, enjoy outdoor adventures in Singapore (Visit ...

It wasn’t the worst mistake I’ve made in my life but I sure regretted it. Wading through thigh-high brush wearing yoga pants and coming out covered in seeds. A million tiny hitchhikers that grabbed on ...