These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

ALBUQUERQUE, N.M. – The ancient practice of yoga is taking hold in one of the oldest neighborhoods in Albuquerque. The woman ...

Malaika Arora just dropped a fiery upgrade to the classic Surya Namaskar, a Warrior Flow that builds heat, strength, balance, and mobility ...

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Empire of Orgasm' chronicles the descent of a Bay Area-based wellness company that promised sexual liberation but ultimately ...

Kansas freshman Darryn Peterson has missed a third consecutive game because of what coach Bill Self called hamstring ...

The study identified some of California’s “winners and losers.” The beaches of San Francisco and Venice, for example, fared ...

President Donald Trump has repeatedly claimed that strikes on suspected drug boats his administration began carrying out in ...

In today's fast-paced world, keeping your mind sharp and staying focused has become more important than ever. These ancient ...

In this latest installment of the “Ones to Watch” series, Grit Daily partners with Heather Burgett’s Shine Collective to ...

Yoga can help grown-ups find more focus and balance in life. Can it do the same for kids? One nonprofit is finding yoga is ...

Learn three simple yoga techniques to improve lung health and relieve COPD symptoms. Practices can help you feel better and ...