Wind down with this 20-minute bedtime yin yoga class. Increase flexibility gently with poses like puppy and side sphinx.

New Location Will Be the First to Offer Yoga Classes Alongside Signature Assisted Stretching ...

A 15 minute slow flow yoga class to stretch and relax after your day. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO ...

Stand upright with a strap, belt or towel in your hands. Press your heels into the floor and lower your shoulders away from ...

The Indiana Department of Education is seeking a waiver from a federal law allowing it to relax restrictions on how it spends millions from the U.S. Department of Education. State education officials ...

The Carolina Panthers, particularly over their recent history, have not been known to build the most stable offensive lines in the NFL. Their trenches, for far too long and through multiple regimes, ...

Kalispell City Council on Monday adopted a zoning text amendment meant to give homebuilders more flexibility to maximize space on lots that have grown smaller and more expensive. The amendment allows ...

ALBUQUERQUE, N.M. — A new business is using puppy snuggles and yoga as a way to get some four-legged friends into new homes in the Albuquerque metro. Faith Perkins has been an animal lover for as long ...

In this seminar, Ellen Ernst Kossek of Stanford University and Purdue University will share results from a field experiment on training supervisors around work-life balance. Many employers assume that ...

Two U.S. Air Force F-16 Fighting Falcons assigned to the 36th Fighter Squadron sit on the flightline after a hot pit refueling during exercise Ulchi Freedom Shield 25 at Daegu Air Base, Republic of ...

CHESTER — There have been times this year when Indiana Vassilev has not been the right man for the job. Saturday, in the key moment that unlatched the New England Revolution and dispelled 70 ...