Elle Canada on MSN

10 Affordable Ways to Get Moving

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...
Yoga with Kassandra on MSN

15 min Evening Yoga Class – Day #28 (YOGA FOR FLEXIBILITY & RELAXATION)

A 15 minute slow flow yoga class to stretch and relax after your day. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO ...
Yoga with Kassandra on MSN

Gentle Seated Yoga to START or END Your Day!

A 30 minute seated yoga class for all levels. Do it in bed or on the yoga mat. Join the 30-Day Yoga & Pilates Morning ...