A Zumba instructor with Down's syndrome has said leading a class for other people with disabilities is "changing her life".

City of Melbourne is offering over 500 free pilates, Zumba, Tai Chi and more fitness class spots across parks from November ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

A fitness hike on Hicks Haul Road and a screening of a ‘30s movie are among many free events offered through public libraries, OC Parks and museums this weekend.

By embracing an active lifestyle and fostering a community of like-minded peers, you create an environment where staying ...

Ready to get your gains and achieve your dream body? Read our list of the best 24-hour gyms in KL and PJ, with pricing ...

James St., Ludington Downtown Holiday Hunt, 10 a.m. — 6 p.m., Downtown Ludington businesses History of Ludington State Park, 10 — 11:30 a.m., Starting at Hamlin Dam, 8800 M-116, Ludington Dune Ecology ...