For those of us old enough to remember the popular TV program "American Bandstand," dancing has always seemed like a fun ...

Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...

DexaFit Scottsdale has announced the availability of its VO₂ Max testing service for residents in Scottsdale and surrounding areas, including Phoenix, Paradise Valley, and Fountain Hills. This ...

Two soft toys sold by Matalan have been urgently recalled over 'serious microbiological' risk. The toys, Squishy Dino Egg and ...

Exerkines, the molecular signals released through physical exertion, may be protective against radiation toxicities for patients with prostate cancer.

Celebrity fitness trainer Siddhartha Singh debunks the 10,000-step myth, stating there's no universal target for weight loss ...

Such results are attributed to colostrum’s antibodies and antimicrobial proteins such as lactoferrin and lactoperoxidase.

An urgent recall has been issued for a number of children's toys sold by Matalan due to concerns that they may pose a ...

DINOSAUR soft toys have been urgently recalled with parents being warned to “stop using them now”. Squishy Dino and Unicorn ...

Cardio exercises help to improve your cardiovascular health by increasing oxygen flow and strengthening the heart and lungs.