Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

Not only does this practice help the people in your life feel more appreciated, but it also encourages you to actively notice ...

For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...

Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...

We often procrastinate because we don’t feel like doing something. There’s a word for that: Excuse. Look, we all have the ...

The most powerful manifestation portal of the year is here! Use these powerful 11:11 affirmations to manifest love, career ...