Colour is the one thing you tend to notice when picking food to buy; however, all these colours are the result of intricate ...

Eating only one meal a day, also referred to as OMAD, is a form of extreme intermittent fasting. This involves taking all the ...

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...

On average, Mochi Health members lose 36 pounds in their first year, and most sustain their weight loss much longer than they ...

Whether your goal is to lose weight, build muscle or improve your mental health, this simple one-month plan will help you get ...

Many people with arthritis find that cold weather tends to aggravate their symptoms. A top Doctor reveals eight ways to ...

Strong immunity begins with smart nutrition. If you add natural superfoods to your meals daily, it can keep immunity strong ...

Novo’s patent on semaglutide, an active ingredient in weight loss drugs like Wegovy, is set to expire in China in March.

Jawline and chin acne often flare up due to hormonal changes, insulin spikes, and diet mistakes. An expert explains 8 diet tips to reduce breakouts naturally.

It’s great to start a new fitness program: that is, unless you’ve got no clue what you’re doing or where to start.

Did you miss the most popular gastroenterology stories this year? Medscape Medical News tracked the news most popular with ...

While it's easy to simply eat more food when your stomach is rumbling, some might find themselves still hungry soon after ...