The more liberal diet encouraged at least one serving of fresh fruits or vegetables each day, and allowed patients to eat ...

Colour is the one thing you tend to notice when picking food to buy; however, all these colours are the result of intricate ...

Eating only one meal a day, also referred to as OMAD, is a form of extreme intermittent fasting. This involves taking all the ...

On average, Mochi Health members lose 36 pounds in their first year, and most sustain their weight loss much longer than they ...

Whether your goal is to lose weight, build muscle or improve your mental health, this simple one-month plan will help you get ...

Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

Internet fans have famously dubbed Diet Coke the unofficial "fridge cigarette" – and it is in this spirit that we invite ...

Jawline and chin acne often flare up due to hormonal changes, insulin spikes, and diet mistakes. An expert explains 8 diet tips to reduce breakouts naturally.

The neutropenic diet, which calls for nearly all food to be cooked at high heat to decrease infection risk, was waning in ...

Diet Coke is an OG drink, but with all the hype the carbonated cola has been getting, it feels like a newcomer. We're coining ...

Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.

A New Brunswick biochemistry professor is using fish to better understand the impact that taurine — an amino acid — could ...