Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

For Márquez, CrossFit is that answer to staying fit for life. Varied, dynamic exercises are akin to his performances on the ...

The 23-year-old had been nearing a return from a recurring groin injury before fracturing his toe in a freak accident at home ...

Manchester City boss Pep Guardiola has handed an update on his side’s fitness ahead of Tuesday’s UEFA Champions League ...

Barcelona are hoping to have Marcus Rashford healthy for Tuesday’s Champions League match against Chelsea, after recovering from a bout of flu. Rashford was sidelined for the weekend’s 4–0 win over ...

Protein is now being infused into alcoholic beverages, blurring the lines between gym supplements and nightcaps. Brands are ...

At 87, Helen no longer needs a walking stick—thanks to five simple Pilates exercises. Her routine strengthens balance, ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10 ...

In TODAY.com's Expert Tip of the Day, a doctor reveals the one health-boosting activity he wants people to do on Thanksgiving ...

The video concludes with Shilpa Shetty flashing a radiant smile and pointing at her abs. Her pun-intended side note read, ...

On September 25, Raphinha was forced off in La Liga against Real Oviedo due to what seemed to be a minor hamstring injury.

If staying lean and maintaining the body weight is your fitness goal for the upcoming year, find out which healthy habits may help you.