Journaling prompts are questions or statements that encourage you to write about specific topics. They serve as a starting ...
New York Times bestselling author Sahil Bloom joins TODAY to discuss his new book “The 5 Types of Wealth” and shares tips ...
Khloé Kardashian revealed she stopped journaling after Lamar Odom, consumed by paranoia, burned her personal notebooks. The ...
Gratitude journaling is a powerful tool that can enhance focus and productivity through single-tasking. By concentrating on ...
Angely Numbers on MSN
How Journaling Helps Us Deal With Emotions and Why You Should Start Now
Have you ever felt overwhelmed by your feelings and wished there was a simple way to make sense of them? Journaling offers a ...
Journaling regularly can help you relieve stress, anxiety, or depression. Gratitude journaling can also improve mood, while grief journaling may help you cope with trauma. To reap the health benefits ...
For years, I have been trying to get into the practice of keeping a journal, and about 10 journals bought later I think that ...
Are you in need of a friend who you can trust implicitly? A confidante to whom you can reveal your innermost feelings without being judged, or a therapist to help you deal with stress or a traumatic ...
I’ve come to discover for myself that there are countless benefits attributed to journaling. “When you journal, you foster self-reflection, which allows you to honor various feelings and thoughts,” ...
Khloé Kardashian recalled the devastating moment when her ex-husband, Lamar Odom, destroyed her beloved journals. The ...
Elizabeth Olsen shares with PEOPLE what keeps her grounded at a Nov. 5 screening of her new film 'Eternity.' The actress says ...
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