Today (November 19) is celebrated as International Men’s Day. It is the day when men, especially those hooked on to social ...

Too many guys compare themselves to unrealistic standards on social media and magazine covers. That's not real life.

Navy veteran Mike McCastle shares fitness secrets after breaking 7 world records. His proven tips for strength training and ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

While we hear much about men’s fitness, many male leaders are unaware of the requirement to understand and build emotional ...

Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Stephanie Mansour along with members of the Start TODAY community stop by the plaza before they walk through New York City’s Central Park as part of TODAY Fan Fest! Stephanie also answers questions ...

You’ll want to figure out what’s causing hair loss first — a healthcare provider can help with that. “How to regrow thinning hair male” and “hair regrowth for men” are popular search terms — ...

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...